i hate that my anxiety disorder now permeates my dreams

coquettes:

lissylove:

knockturn:

and so when i wake up the next day, i’m nervous still, and i’ve been nervous all night, and it’s all realistic and things that have already happened. all my bad memories, all my future worries, go into my dreams.

i’m trying to sleep as little as possible.

I’m having exactly the same problem at the moment.

15y185y11!1!1 ditto ditto ditto. it sucks.

Ugh same. When I’m really stressed I get bad nightmares and wake up crying ):